"So divinely is the world organized that every one of us, in our place and time,
is in balance with everything else."    
Johann Wolfgang Von Goethe

About Jan

A yoga practitioner since 1987, I am personally committed to healthful living through an integrative approach of wholesome, sensible nutrition, physical fitness, and mind-body practices, including QiGong, mindfulness yoga, and meditation.

I am an Upledger-Certified CranioSacral Therapist, Experienced Yoga Teacher, and AADP-Registered Health Coach.  A professional adult educator, I earned BA & MA degrees from the University of California and specialty complementary health training at the Upledger Institute International, YogaLife Institute, Master Mingtong (The ChiCenter), Healing Beyond Borders, and Institute for Integrative Nutrition.  In addition, I have a science degree in Dental Hygiene and
12 years clinical experience as a Registered Dental Hygienist.

A CranioSacral Therapy Teaching Assistant for Upledger Institute International, I also served as a group facilitator for the Denver CranioSacral Study Group. 
 
I have served as a CranioSacral Therapist for the Healing Warriors Program in Denver and currently serve as a volunteer Healing Touch Provider for LifeSpark Cancer Resources and NVCCF The Caring Place.  I also teach Gentle Yoga & Chi-Yoga classes at The Caring Place and Sun City Anthem.

Contact Jan